Energy to Rest - A Minute Meditation series by Dhyan Vimal

When you're tired and you're choosing to sleep, that quality of sleep is very low. By right, you must have energy to rest. I know it sounds contradicting. If you don't have energy to rest, you rest or you sleep to find energy, and that's all that sleep becomes. But when you have energy and you sleep, now that sleep becomes a quality of enrichment, a quality of restoring health, a quality of rejuvenation, age regression. So the myth of; you sleep when you're tired, is wrong. Sleep has to be a routine of rejuvenation. Tiredness is the depletion of energy. So now, what Scalar does? Scalar replenishes you with energy, makes you in a space your system can be filled with energy, and when that energy is there, when you have energy - not a wakefulness, not that restlessness - when you are filled with energy, that sleep is the sleep that restores you, and this is the function of the scalar field.