Easy morning stretch 🌞 Crab Reach
Try this easy, low-effort morning stretch for tight quads and hips 🌞
In Animal Flow, this position is called Crab - though a modified version that still gives amazing benefits
Let me know what you think!
In Animal Flow, this position is called Crab - though a modified version that still gives amazing benefits
Let me know what you think!
by Aisha Gauthier
• 5 days, 13 hours ago
Comments (3)
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thank youuu 🫶😀
thank u ☺️
🙏🏾💓