Daily Reflection #3 What am I doing for me?
Master has asked we experiment this, inquiring and sharing together daily these 3 questions.
#3 What we are doing for ourselves today, our own nurturing?
Feel free to share one or all 3.
#3 What we are doing for ourselves today, our own nurturing?
Feel free to share one or all 3.
by Master
• 3 weeks, 3 days ago
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Shoulder day at the gym, and down time resting
allow myself to slow down the mind to work on what is in front of me, 1 step at the time. a question: master often says we should alway know what is our next step, but I feel I am lost to only think about the next step. ”what’s next, what’s next,” I can hear Master say. But that’s my poison too, so how…? 🤔
Time in the garden, brushing Grey and Smudge, fresh line dried sheets
Being present with my feelings, accepting where I am at, and being kind to myself in the process.
taking the scenic route on my bike ride to a cafe to get work done, gym after the work to get back in my body
spending time with my body in the morning - stretching, skipping rope, vibration plate, tea 💓
Self responsibility in all that I'm doing.
1 What am I creating ? To be and be and be a part. 2 What is my meditation ? To remember me all times and not wobble 3 What am I doing for me? Allowing time also just for me and sometimes feeding the beast with things like a bear or/and a gambas pil pil