Identifying 5 unmet needs, Schema Therapy
Schemas develop through an interaction between our temperament as a child and core emotional needs not being met.
Schema therapy names five: safe connection, room to become ourselves, freedom to feel, space to rest, and real limits.
Schema therapy names five: safe connection, room to become ourselves, freedom to feel, space to rest, and real limits.
by Master
• 1 month ago
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Jeffery Youngs Schema Loops and Therapy are synonymous with Master's Affected State/Being Reduced which is the basis of the work I do with my clients and self. Thanks for sharing this beautiful information
Thank you Nancy 🙏 Great alignment
thank you for sharing Andrew. 🙏 such helpful learning to name them and see what we can choose to respond now to the unmet needs.
🙏💪💕