Art Therapy Experience

Last year I participated in an online support group to work through some struggles with cancer survivorship. A complex thing, one little surgery, one little pill for 5 years and so many unexpected changes. A good example of using ABC to create space and these cards with a few insights on the back of them to keep me centered.
I chose collage as it is easy to do and unstructured or structured depending on you and the day. Also a nonthreatening approach to "art" for many - anyone can cut out pictures and grab a glue stick.