Differentiating Guilt vs. Shame
Healthy guilt can guide repair and growth.
Shame can be met to be met with care, truth, and perspective. In order to do so we can separate the behavior from our identity.
Ask: What did I do, not who am I?
Shame can be met to be met with care, truth, and perspective. In order to do so we can separate the behavior from our identity.
Ask: What did I do, not who am I?
by Andrew Fayad
• 6 days, 11 hours ago
Comments (1)
Sign in to join the conversation
🙏❤️