Positive Leader
Positive Leader
Positive Leader
Led by Paul Fayad
But letting go and giving up aren’t the same. One sets down what isn’t ours to carry, but we keep going. The other sets down everything, including the part of us that still believes things can shift.
The difference isn’t in what we stop, it’s the inner action underneath which matters.
When have you found yourself letting go vs giving up?
by Andrew Fayad
• 1 month, 3 weeks ago
Sometimes, it’s the pause between the feeling and the reaction.
That pause is where we begin.
When we’re more aligned within ourselves, we don’t have to perform, please, defend, or react as quickly. We can notice what’s happening, choose what matters, and respond from a steadier place.
Authenticity is not just self-expression, it’s continuous self-alignment.
by Andrew Fayad
• 2 months ago
This is called Affect Labeling, the practice of putting feelings into words. Research shows that when we accurately label what we feel, the brain begins to regulate emotional intensity more effectively. What felt overwhelming becomes more understandable. More manageable. More conscious.
This small shift creates distance between us and the reaction.
Without awareness, emotions tend to run on autopilot. With awareness, we gain choice.
Affect labeling doesn’t mean suppressing emotions. It means relating to them consciously instead of becoming consumed by them.
…
by Andrew Fayad
• 2 months ago
Master mentions the mind that has been placed on us by the other. Similarly in studies, the term looking "Looking-Glass Self" describes the version of us we begin to believe through the reactions, labels, and expectations of others. "Self-Appraisal" is the quieter process of learning to evaluate ourselves from within instead of only through external reflection.
Many of us don’t realize how much our identity was shaped by mirrors we never chose.
A child called ‘too sensitive’ may grow into an adult who suppresses emotion.
Someone constantly praised for achievement may confuse worth …
by Andrew Fayad
• 2 months ago
Second-layer reactions to our emotions often shape whether we move or stay stuck.
We can build awareness by asking: what is the feeling, and what is my reaction to the feeling?
by Andrew Fayad
• 2 months, 1 week ago
by Andrew Fayad
• 2 months, 1 week ago
What might I be missing right now?
What else could be true?
If I were less sure, what would I notice?
What conclusion did I reach before I gathered the evidence?
What is this thought trying to protect me from?
What am I treating as fact that is actually a thought?
by Andrew Fayad
• 2 months, 2 weeks ago
by Andrew Fayad
• 2 months, 2 weeks ago
How we shape outcomes in our reality.
by Andrew Fayad
• 2 months, 3 weeks ago
Is our intention to prove a point or improve an outcome?
by Andrew Fayad
• 2 months, 3 weeks ago
by Paul Fayad
• 2 months, 3 weeks ago
by Paul Fayad
• 2 months, 3 weeks ago
Which do you have to fulfill your learning capacity?
by Andrew Fayad
• 2 months, 3 weeks ago
What are we mirroring, and what are those around us mirroring in us?
by Andrew Fayad
• 2 months, 3 weeks ago
Create space by asking ourselves, why am I feeling this emotion?
by Andrew Fayad
• 2 months, 3 weeks ago
This is where the Third Eye Chakra comes into our ability to gain control of our emotions. A strong third eye sees the environment, analysis’s the all situations and provides active consciousness to control our emotions before the amygdala takes over. A keen awareness …
by Paul Fayad
• 2 months, 4 weeks ago
The third eye chakra is positioned directly between the eye brows and is often referred to as the center of insight, wisdom, awareness and calmness. It is also related to our emotional balance and meeting of logic and intuition.
The prefrontal cortex is also positioned directly behind the third eye. It is the area of the brain responsible for …
by Paul Fayad
• 2 months, 4 weeks ago
However, most of these actions,95% are subconscious actions. Whiich means an automated response without the need for thought, similar to fixed patterns. Which poses the inquiry: does the brain generate consciousness or is it just the receiver?
When we look beyond our sub conscious and our fixed patterns what …
by Paul Fayad
• 3 months, 1 week ago
