Metacognition, questioning our own certainty
Question we can ask ourselves to help evoke metacognition:
What might I be missing right now?
What else could be true?
If I were less sure, what would I notice?
What conclusion did I reach before I gathered the evidence?
What is this thought trying to protect me from?
What am I treating as fact that is actually a thought?
What might I be missing right now?
What else could be true?
If I were less sure, what would I notice?
What conclusion did I reach before I gathered the evidence?
What is this thought trying to protect me from?
What am I treating as fact that is actually a thought?
by Andrew Fayad
• 1 month ago
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