Third Eye Chakra + Prefrontal Cortex

Information enters the brain from our five senses and in most cases it moves through the Thalamus to both our limbic system (emotional center) and our Cerbral Cortex/Prefrontal Cortex. If we are triggered through past experiences our amygdala, part of the limbic system, becomes over active,(amygdala hijack) and overrides the decision making part of the brain.
This is where the Third Eye Chakra comes into our ability to gain control of our emotions. A strong third eye sees the environment, analysis’s the all situations and provides active consciousness to control our emotions before the amygdala takes over. A keen awareness to all situations. A calmness. Exactly what happens when we activate our prefrontal cortex, moving the information from being controlled by the emotional part of our brain to our decision, regulating part of our brain. How do we strengthen our Third Eye/Prefrontal Cortex? Stay tuned.