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Interesting video on why we resist to do what needs to be done

https://www.facebook.com/share/v/17JhP874Qe/?mibextid=wwXIfr
501K views · 8.1K reactions | The Real Reason Simple Things Feel So Hard... If you’ve ever wondered why the simplest things feel so hard - working out, eating well, starting the project - Dr. Anna Lembke, the world’s leading expert on dopamine, explains

501K views · 8.1K reactions | The Real Reason Simple Things Feel So Hard... If you’ve ever wondered why the simplest things feel so hard - working out, eating well, starting the project - Dr. Anna Lembke, the world’s leading expert on dopamine, explains

The Real Reason Simple Things Feel So Hard... If you’ve ever wondered why the simplest things feel so hard - working out, eating well, starting the project - Dr. Anna Lembke, the world’s leading...
by Mamad Hormatipour

• 1 month, 3 weeks ago

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Karen Sherbina
Karen Sherbina 1 month, 3 weeks ago

WOW. She makes the hesitance to take risk, make hard choices in today's world and social structure make so much sense.

Dasyati
Dasyati 1 month, 3 weeks ago

thank you for sharing Mamad. such a clear message to clarify what I have struggled with personally. the counterintuitive action is actually what can heal. 🤩🙏