Rewiring Attention, 12 Seconds at a Time

What the brain repeatedly absorbs
shapes what it notices, expects, and believes is possible.

The nervous system can learn survival.
It can also gradually learn safety.

12 seconds at a time.



Inspired by the work of psychologist Rick Hanson, Senior Fellow at UC Berkeley.
Original post IG@soulmindhub
Updated carousels for the Pivot Point
Conscious Living Community
by Dasyati

• 1 week, 6 days ago

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Andrew Fayad
Andrew Fayad 1 week, 5 days ago

🙏🙏

Dasyati
Dasyati 1 week, 5 days ago

❤️