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Fun ways to stimulate your vagus nerve

Fun ways to stimulate your vagus nerve
Research-hacked handout, share with family, friends, colleagues. The vagus nerve is the master of your parasympathetic nervous system and rules over our heart rate, digestion, sleep, stress reduction, blood pressure, immune response, mood, and more!

https://tinyurl.com/VagusTipsDrWendy
by Wendy Wells

• 5 months ago

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