The Pivot Point

A beautiful moment unfolded tonight, our cat gave birth and wanted support by everyone

A beautiful moment unfolded tonight, my cat gave birth and wanted support by everyone

Creation Community

• 34 minutes ago

by Mamad Hormatipour

1

0

How to Get Better Deep Sleep: Nutrition, Hormones and Habits

Sleep is not simply a time when the body shuts down. It is an active period of repair, restoration and brain maintenance. During deep sleep, also called slow-wave sleep, the body supports immune function, tissue repair, memory consolidation, metabolic health and emotional regulation. Deep sleep may also support the brain’s glymphatic system, which helps remove metabolic waste products. https://drwendywells.com/how-to-get-better-deep-sleep-nutrition-hormones-and-habits/

How to Get Better Deep Sleep: Nutrition, Hormones and Habits

Sleep is not simply a time when the body shuts down. It is an active period of repair, restoration and brain maintenance. During deep sleep, also called slow-wave sleep, the body supports immune function, tissue repair, memory consolidation, metabolic health and emotional regulation. Deep sleep may also support the brain’s glymphatic system, which helps remove

Zazen Health Solutions - Project 120

• 38 minutes ago

by Wendy Wells

0

3 Evening Habits That Lower Cortisol & Trigger Parasympathetic Sleep

Most sleep advice ignores the one thing keeping us awake: cortisol.
It's our alertness hormone. High in the morning, low at night, that's the design.

But light, stress, and a racing mind keep it elevated past bedtime, so our brain never drops into deep sleep. We sleep all night and still wake up tired. The fix isn't more hours in bed. It's lowering cortisol before you sleep.

3 evening habits that do it:
🌙 Cut evening light, it keeps cortisol up & melatonin down
🧩 Empty our head space, unfinished thoughts keep the brain switched on
🫁 Slow our breathing, …

Zazen Health Solutions - Project 120

• 2 hours, 4 minutes ago

by Kiran Sandhu

1

0

Celebration🎉

Conscious Living Community

• 2 hours, 25 minutes ago

by Wei Wei

2

0

Supermodel

She is the best

Conscious Living Community

• 3 hours, 5 minutes ago

by Master

7

0

Month of celebration moments

Studying. Meditating and celebrating

Conscious Living Community

• 3 hours, 6 minutes ago

by Master

6

0

Final Fundrasing Update

We’ve raised a total of RM 110k — just under 70% of our RM 160k goal 🙏🙏🙏

The fund will remain open for anyone who’d still like to contribute, now or in the future.

Thank you to everyone who gave and supported along the way. It’s been amazing to see us come together.

Dhyan Vimal's Students Community (EXCLUSIVE)

• 3 hours, 59 minutes ago

by Andrew Fayad

7

0

Best advice

He is coming out now looking like a great president

Conscious Living Community

• 6 hours, 44 minutes ago

by Master

6

0

The essence of the work

The month of celebration

Conscious Living Community

• 11 hours, 51 minutes ago

by Master

11

1

KANNAMMA - THE LOVE

With the blessings of Lord Ganesha, I begin this journey with a simple prayer — to walk the right path, uplift myself, and be a blessing to another.

KANNAMMA: The LOVE is more than a dance production. It is a journey of discovering a love that transcends self and embraces humanity.

Come and join us. Witness the story, feel the music, experience the Natya, and celebrate the Love we are.

📅 25 August 2026
🕠 5.30 PM
Shantanand Auditorium, Brickfields
#friendstomankind
#KannammaTheLove #NatyaProduction #DanceForHumanity #TheLoveWeAre

NRITYA DHYAN

• 12 hours, 23 minutes ago

by Devi Letchmanan

2

0

Happening now

Living possibilities

Conscious Living Community

• 15 hours, 22 minutes ago

by Master

14

0

Marjane Satrapi passed away, who created one of the most powerful films that turned a graphic novel into a revolution. 🙏

https://www.instagram.com/reel/DWenR6vMB_0/?igsh=MXVwaXFiamQxZXV5eQ==

Cinema Mon Amour on Instagram: "Persepolis (2007) dir. Marjane Satrapi & Vincent Paronnaud “I want to be justice, love, and the wrath of God all in one.” The film traces the coming-of-age of Marjane, a young girl growing up in Iran during and after the

cinemamonamourpage on March 29, 2026: "Persepolis (2007) dir. Marjane Satrapi & Vincent Paronnaud “I want to be justice, love, and the wrath of God all in one.” The film traces the coming-of-age of Marjane, a young girl growing up in Iran during and after the Islamic Revolution. Through her eyes, political upheaval and personal identity become intertwined, as she navigates repression, exile, and the search for belonging. Marjane Satrapi and Vincent Paronnaud adapt Satrapi’s autobiographical graphic novel into a striking black-and-white animation. The visual simplicity enhances emotional clarity, allowing memory, imagination, and history to coexist fluidly. The film balances moments of humor and tenderness with the harsh realities of war, censorship, and displacement. Marjane’s voice—both rebellious and vulnerable—anchors the narrative, transforming a personal story into a broader reflection on freedom and identity. Beyond its autobiographical dimension, the film reflects on cultural duality and the experience of exile, capturing the tension between personal values and societal constraints. It suggests that identity is constantly negotiated across borders, both physical and emotional. Premiering at the Cannes Film Festival, where it won the Jury Prize, the film was also nominated for the Academy Award for Best Animated Feature, becoming one of the most influential animated films of its time. Production Companies 2.4.7. Films France 3 Cinéma #MarjaneSatrapi #Animation #IranianCinema #ComingOfAge #cinemamonamour".